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STARTING APRIL 17 Caring and mindful movement for those who make. Sore hands, poor posture, repetitive movement --all get reset with this physical and artistic class. Breathe into movement that soothes the body with yoga, physical therapy, Pilates and stretch. Channel your flow into meaningful art therapy to wrap up the experience and tap into creative expression. All levels are welcome. Sign up are encouraged since the classes needs at least 2 people to run each Friday. Walk-ins are welcome!
STARTING APRIL 17 Caring and mindful movement for those who make. Sore hands, poor posture, repetitive movement --all get reset with this physical and artistic class. Breathe into movement that soothes the body with yoga, physical therapy, Pilates and stretch. Channel your flow into meaningful art therapy to wrap up the experience and tap into creative expression. All levels are welcome. Sign up are encouraged since the classes needs at least 2 people to run each Friday. Walk-ins are welcome!